In Touch Magazine: Zac Efron keeps in shape using THERACK®. In Touch Magazine shares the news that mega-star Zac Efron keeps in shape using THERACK®. Read more
THERACK All® In One Gym - Instagram @therackworkout October 28, 2020Happy Hump Day to all our THERACK® workout and Calisthenics family. We got off to a great start this morning with the Wednesday Workout at the beach this morning at...
Dipping Too Deep December 9, 2015Be mindful of range of motion on all types of exercises. While range of motion for exercise may be hotly debated, but pushing too far can cause injury. This article...
THERACK® in Action December 9, 2015THERACK® is so versatile that it allows you to hit and sculpt 7 different body parts – shoulders, back, biceps, triceps, chest, abs and legs. It’s the most powefull workout system that...